Stand your ground and say what you feel!
Assertiveness is one of the key skills a successful person possesses. It's a tremendously powerful skill that will not only serve you in your work life but also in your personal life too. Assertiveness is about being responsible for yourself, and making your life work for you, instead of being a victim of circumstance. Available as a 1 day or 2 day (advanced skills) course Assertiveness training will empower you to make yourself heard and get the life and relationships you deserve.
- Do you find it hard to say "No"?
- Do you always give in to what others want, regardless of your own feelings?
- Do you find yourself bullied or pressured by aggressive or overbearing people?
- Do you bottle up anger and bite your tongue when you know you should speak up?
|Assertive behaviour is clear and direct communication. Anger and other strong feelings are expressed in a straightforward manner that takes into account the feelings and views of others.
Being assertive is not synonymous with an anger management problem - it is protecting your rights without violating others'. Assertiveness allows you to face confrontation in a healthy way and without getting overly emotional. It's time to take control of your life -
Contact us now for details!
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